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BURNOUT AND MINDFUL SELF-CARE PRACTICES AMONG BIPOC WOMEN MUSIC THERAPISTS: A CROSS-SECTIONAL SURVEY
Author ORCID Identifier
https://orcid.org/0009-0008-2082-947X
Date Available
1-30-2026
Year of Publication
2026
Document Type
Master's Thesis
Degree Name
Master of Music (MM)
College
Fine Arts
Department/School/Program
Music
Faculty
Olivia Yinger
Faculty
Martina Vasil
Abstract
Music therapy as a profession has long acknowledged burnout as a significant occupational concern, yet the experiences of marginalized therapists remain understudied. In particular, little research has explored how burnout and self-care manifest for those who identify as Black, Indigenous, or People of Color (BIPOC) women in a field historically dominated by white women. Most of the existing literature on this topic is focused on the majority identity of music therapists, white women. The purpose of this thesis was to examine the reported levels of burnout among BIPOC women music therapists as well as their reported frequency of engagement in self-care strategies and the relationships between the two. I sent a survey to the certification board of music therapy email list. The survey was composed of the Maslach Burnout Inventory-Human Services Survey and the Brief-Mindful Self-Care Scale (B-MSCS). The survey was completed by 59 participants, all of whom identified as BIPOC women therapists, from various racial/ethnic identities, work settings, and regions. The results indicated moderate to high levels of burnout. Participants reported engaging most frequently in the self-care domain of supportive relationships, with moderate engagement in the self-care domains of supportive structure, self-compassion and purpose. The lowest engagement was seen in the self-care domains of mindful relaxation, physical care, and mindful awareness. Burnout and depersonalization both showed a negative correlation with mindful relaxation practices, self-compassion, purpose, supportive relationships, supportive structure, and mindful awareness but showed a positive correlation to physical care. Burnout showed a statistically significant negative correlation with mindful awareness. Depersonalization showed a statistically significant negative correlation with supportive structure and mindful awareness. Personal achievement showed a positive correlation with all dimensions of the B-MSCS but had a statistically significant positive correlation with self-compassion and purpose, supportive relationships, supportive structure, and mindful awareness. Personal achievement showed the most statistically significant correlations with the dimensions of the B-MSCS while Burnout showed the least. This study is important because it fills some of the gaps in the literature when discussing burnout among music therapists and how differences in gender and racial/ethnic identity can influence the overall effectiveness of self-care strategies to combat burnout.
Digital Object Identifier (DOI)
https://doi.org/10.13023/etd.2026.05
Archival?
Archival
Funding Information
This study was supported by UNITE Research Priority Area (RPA) and University of Kentucky School of Music in 2025.
Recommended Citation
Peters, Melissa V., "BURNOUT AND MINDFUL SELF-CARE PRACTICES AMONG BIPOC WOMEN MUSIC THERAPISTS: A CROSS-SECTIONAL SURVEY" (2026). Theses and Dissertations--Music. 301.
https://uknowledge.uky.edu/music_etds/301
