Abstract
The U.S. Department of Agriculture’s Dietary Guidelines recommend getting about 10 percent of our total calories from healthful oils. Good sources of oils include fish, nuts, and vegetable oils.
Publication Date
4-2012
Publication Number
NEP-207A
Repository Citation
Daly-Koziel, Kathy and Walters, Jackie, "Oils" (2012). Family and Consumer Sciences Publications. 37.
https://uknowledge.uky.edu/fcs_reports/37
