Milk Group: Get Your Calcium-Rich Foods!

Authors

Kathy Daly-Koziel, University of Kentucky
Jackie Walters, University of KentuckyFollow

Abstract

Foods in the Milk Group include milk, yogurt, and cheese. These foods are best known for their high calcium content. Foods in the Milk Group are good sources of:

• Calcium
• Protein
• Vitamin D
• Vitamin A

Publication Date

11-2006

Publication Number

NEP-206

Repository Citation

Daly-Koziel, Kathy and Walters, Jackie, "Milk Group: Get Your Calcium-Rich Foods!" (2006). Family and Consumer Sciences Publications. 31.
https://uknowledge.uky.edu/fcs_reports/31