Milk provides many benefits that everyone in your family needs.
- Calcium and Vitamin D for your child’s growing bones and teeth. These same nutrients help the bones stay strong in adults.
- Protein for building a growing body. Protein also helps the body stay in good repair.
- Vitamin A for healthy eyes and skin.
Moore, Louise and Walters, Jackie, "For Growing Bones—Which Milk?" (2009). Family and Consumer Sciences Publications. 66.