Date Available

12-11-2024

Year of Publication

2024

Document Type

Doctoral Dissertation

Degree Name

Doctor of Education (EdD)

College

Education

Department/School/Program

Kinesiology and Health Promotion

Faculty

Dr. Melinda Ickes

Faculty

Haley Bergstrom

Abstract

While there are known health benefits for participating in yoga, little has been studied on the intention and behavior for why individuals practice yoga especially through a theoretical lens and intense qualitative thematic analysis. Targeting the rural community considers other extenuating circumstances experienced by rural residents that can impact yoga participation in rural areas. Interviews were used to gain insight into a holistic viewpoint with the rich data bringing clarity to an individual’s thought process (of intention) to incorporate yoga (behavior) in their daily life. Utilizing the Theory of Planned Behavior as the theoretical framework for developing interview questions allowed a deeper analysis into the theory’s constructs of attitude, subjective norm, and perceived behavioral control, all of which contribute to a person’s intention to perform a behavior. The three themes emerged were community engagement and emotional backup, holistic overview of yoga practice for mental and physical well-being, and self-perception and adaptive practices. Implications from the study support that individuals desire and benefit from social interaction. Findings also revealed individuals will look for exercise opportunities when they are ready to incorporate regular physical activity into their lifestyle.

Digital Object Identifier (DOI)

https://doi.org/10.13023/etd.2024.431

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